Training: Pain-free through targeted movement

Sensomotorics according to Beate Hagen®

What better way to start the day than by moving your body? During her training, the lecturer shows how you can feel your body again by consciously using your own muscles.

The Sensomotorics exercises help participants to increase the activity of their muscles and utilise forgotten areas again. A fountain of youth!

Equipment: comfortable clothing

Venue: Yoga St. Johann Studio - Almdorf 9, 6380 St. Johann in Tirol

Minimum number of participants: 3
Maximum number of participants: 7

Price: € 20 per person

We ask for a registration (online, at all information offices in the region, on T 0043 5352 633350 or by e-mail info@kitzalps.cc) by 8.30 am the day before.