Yoga | Sonja Harasser
Fieberbrunn
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Find peace and draw strength in the PillerseeTal
Yoga has a holistic effect and brings body, mind and soul into harmony. In the PillerseeTal you will find a fine selection of yoga providers who are completely dedicated to this subject and are happy to pass on their knowledge. Learn to look at your life in a completely new way, to better manage problems and stress and to live in harmony with nature.
Good to know...
checkYoga courses for groups
checkYoga courses for private sessions
checkCourses from beginner to professional
checkSUP yoga at lake Pillersee
checkIndoor and outdoor courses
checkLocations with mountain panorama
Yoga is the quieting of the thoughts in the mind.
Patanjali
The 5 pillars of yoga for health
Asanas | the physical exercises
Pranayama | the breathing techniques
Conscious nutrition
Relaxation and meditation
Mental aspects of health