Vinyasa Flow Yoga

Go gently – Find balance again with yoga, listen to your body, consciously feel it, and calm the mind. Vinyasa Yoga is a dynamic, brisk style of yoga where breath and movement are seamlessly linked to create a sense of flow. The transitions are smooth, allowing for a meditative flow of movement that you can fully surrender to.

Meeting place: Practice Knackpunkt, Schmalzgasse 10, 6361 Hopfgarten
Registration: untill 4 p.m. the day before +43 664 75054979 or claudia.spiegl@live.com
Equipment: comfortable sportswear (yoga mats are provided)
Cost with/without Kitzbüheler Alpen guest card: € 15.00 per person
Duration: approx. 1h 15 min
Participants: min. 1

Note: suited for beginners